This Explains So Much: Understanding Undiagnosed ADHD for people who have too much, feel too much or have been told they are too much
by Jami Shapiro
Jami Shapiro shares her thoughts about her newly published book:
“After spending over a decade helping hundreds of seniors downsize (many with undiagnosed ADHD), writing "This Explains So Much," and living with ADHD myself, I've learned something powerful:
Traditional organizing advice doesn't work for our brains. And that's not our fault.
So I'm creating something different — I wrote a book and am building an online course guiding older adult women (who likely have undiagnosed ADHD) and are tired of:
-Staring at clutter and feeling paralyzed about where to start
-Buying organizing books that sit unopened on the shelf
-Beating themselves up for not being able to "just get it together"
-Hiding their homes from friends and family out of shame”
- Jami Shapiro
Released September 2025