Autographed by Jami Shapiro.
"This Explains So Much: Understanding Undiagnosed ADHD for people who have too much, feel too much, or have been told they are too much" is a 2025 book by Jami Shapiro. It explores how adult ADHD—especially in women and older adults—hides behind labels like laziness or sensitivity, offering practical tips for organization and self-acceptance.
Jami Shapiro has joined the ranks for the all-too-few ADHD specialists focusing on ADHD in older adults. Jami’s focus, as a longtime “transition specialist” helping older adults transition from their homes to senior living, has an excellent and detailed exploration of the many different reasons why older adults, especially women living alone, can be burdened by “too much stuff.” She does an excellent job of providing nuanced care depending upon the reasons for the “stuff” that burdens almost all older women as they are forced to downsize. Her book, This Explains So Much, is humorous, spot-on, and full of practical advice to guide older women with ADHD to downsize and simplify their lives. Kudos to Jami! Kathleen Nadeau, PhD, author of Still Distracted After All These Years: Help and Support for Older Adults with ADHD.
"This Explains So Much: Understanding Undiagnosed ADHD for people who have too much, feel too much, or have been told they are too much" is a 2025 book by Jami Shapiro. It explores how adult ADHD—especially in women and older adults—hides behind labels like laziness or sensitivity, offering practical tips for organization and self-acceptance.
Jami Shapiro has joined the ranks for the all-too-few ADHD specialists focusing on ADHD in older adults. Jami’s focus, as a longtime “transition specialist” helping older adults transition from their homes to senior living, has an excellent and detailed exploration of the many different reasons why older adults, especially women living alone, can be burdened by “too much stuff.” She does an excellent job of providing nuanced care depending upon the reasons for the “stuff” that burdens almost all older women as they are forced to downsize. Her book, This Explains So Much, is humorous, spot-on, and full of practical advice to guide older women with ADHD to downsize and simplify their lives. Kudos to Jami! Kathleen Nadeau, PhD, author of Still Distracted After All These Years: Help and Support for Older Adults with ADHD.
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Donated By:
Jami Shapiro